Become The Best Version of Yourself
Topics and Posts that relating to increasing muscle mass and killing it at the gym, bodybuilding and weightlifting.
These posts specifically relate to gaining mass and size. For getting shredded – and cutting down, check out the ripped category.
Leather Lifting Belt If you go to the gym like I do, their is one accessory that you can’t do without. That accessory is a lifting belt. I remember when I used to think that they were only for powerlifters and I should just save the money. Man, I couldn’t have been more wrong. The …
Bodybuilding Vs Powerlifting Bodybuilding and powerlifting are two opposing sides of the weightlifting/gym/fitness coin. Bodybuilding is focused on achieving maximum muscle size (hypertrophy) and the most aesthetic, good looking physique possible. Powerlifting is focused on developing as much strength as possible, no matter what. Pro powerlifters often have a big, barrel gut and larger body fat …
8 Reasons To Lift Weights 1) A Good Physique is Attractive to Women There is nothing like the feeling that comes from being attractive to the opposite sex. Noticing women quickly checking you out, then shyly glancing away. A good physique cannot be purchased, stolen, or bought. It must be built and maintained with a …
Personal Trainer Fort Collins If you clicked onto this article, you’re here for a reason. You live at or near Fort Collins, Colorado like I do, and you’re interested in having a personal trainer help you achieve your fitness goals. I lived in Fort Collins for over a year. Fort Collins is a great …
Do you want shoulders like boulders? Do you want to look like a man and not an underdeveloped, effeminate little boy? Do you want wide shoulders that taper down to a slim waist and drive the ladies crazy? Then it’s time to stop wasting time jerking off and playing video games and start hitting the …
Can I Still Eat Junk Food And Lose Weight? Short answer: YES Long answer: You can get away with eating Whopper’s or Big Mac’s everyday. WITH THE FOLLOWING DISCLAIMER: *YOU’VE GOT TO STRICTLY EAT ONE MEAL A DAY and FAST THE REST OF THE DAY* (INTERMITTENT FASTING – HARDCORE) ONE MEAL – NO SNACKS, CHEATING or …
Best Food For Skinny Guys to Build Muscle I caught the bodybuilding bug in November 2017. I was twenty four years old. I joined the Gold’s Gym in my neighborhood immediately after quitting and deleting my video game accounts. After studying and training for two years I became a NASM Certified Personal trainer in 2019. …