Become The Best Version of Yourself
AJLifts 
Consistency Is Key Consistency – noun. conformity in the application of something, typically that which is necessary for the sake of logic, accuracy, or fairness. Consistency is what separates the losers from winners in life. Ever wonder how a book gets written or a bodybuilder sculpts a physique? Consistency is the key answer you’ve been …
GET COACHED AJLIFTS COACHING: I OFFER 4 TYPES OF COACHING SERVICES: 1) Consultation/Listening– (WHATSAPP, ZOOM, SKYPE, PHONE) Have a ton of problems? Need a detached empathetic listening ear to provide potential solutions or just hear you vent($35 an hour – 2) Personal Training (In Person, Skype, Zoom, WHATSAPP, Phone) – I will give you …
How to Become a High Value Man 7 Ways To Become A High Value Man To become a High value man (HVM), you must first understand the traits of a high value man. Also, you must look at the person who is talking about the concept of a real man or an HVM. A feminazi …
Morning Gratitude Practice (Wake Up and Give Thanks) The first hour of the day runs the day. The tone you establish right after you wake up will either set you up for failure or success. Establishing an attitude of thankfulness will set you up on a positive note. Here is what my current morning routine …
Self Control Is Strength “Self-control is strength. Right thought is mastery. Calmness is power. ” ― James Allen, As a Man Thinketh The ability to control oneself is critical to achieving success. Without self-control, no amount of good fortune will last for very long. Self control is the key that unlocks the door to long term …
Being a Lone Wolf To be a lone wolf is to be a Loner by choice. It doesn’t mean being a loser. It doesn’t mean being a societal outcast with no friends, living with your mom or being a broke video game/porn addicted bum. The reality of the matter is that when most people approach, …
Bodybuilding Vs Powerlifting Bodybuilding and powerlifting are two opposing sides of the weightlifting/gym/fitness coin. Bodybuilding is focused on achieving maximum muscle size (hypertrophy) and the most aesthetic, good looking physique possible. Powerlifting is focused on developing as much strength as possible, no matter what. Pro powerlifters often have a big, barrel gut and larger body fat …
8 Reasons To Lift Weights 1) A Good Physique is Attractive to Women There is nothing like the feeling that comes from being attractive to the opposite sex. Noticing women quickly checking you out, then shyly glancing away. A good physique cannot be purchased, stolen, or bought. It must be built and maintained with a …
You Get Out What You Put In (Success Principle #1) Life tends to give out what you put in. Input equals output. Mediocre input equals mediocre output. Excellent input equals excellent output. It seems so basic, but humans have a tendency to complicate everything . They attempt to get something for nothing and cheat the …
Personal Trainer Fort Collins If you clicked onto this article, you’re here for a reason. You live at or near Fort Collins, Colorado like I do, and you’re interested in having a personal trainer help you achieve your fitness goals. I lived in Fort Collins for over a year. Fort Collins is a great …